Alcohol Abuse / Binge Drinking
Alcohol abuse and binge drinking are unfortunately quite prevalent in today’s society. Consuming too much alcohol puts us at increased risk of serious illness and premature death. Cutting down or stopping altogether can significantly reduce our chances of conditions which may include:
- High blood pressure
- Cirrhosis of the liver
- Increased anxiety
- Mood disorders
Hypnotherapy can be highly effective in treating habitual behaviours and addictions. If you feel that you are not in control of your alcohol consumption, then hypnotherapy may be able to help you. During our initial consultation we will discuss your concerns about your drinking behaviours. Your hypnotherapy sessions will be designed specifically for your personal needs and concerns. We will begin by focusing on deep relaxation, progressing to techniques designed to increase your control over alcohol and developing strategies to help you cope. This can be achieved through positive suggestion to your subconscious mind, designed to change your attitude towards alcohol.
If you have concerns about your relationship with alcohol, then please get in touch to arrange your initial free, no obligation consultation. You can call me on 07580 424076 or complete the contact form and I’ll reply as soon as I can.