Love it or hate it (I’ve personally never watched it!), ‘Love Island’ is soon returning to our screens. Despite never having seen the show, I’ve been interested to read that last year’s winner, Kem Cetinay, has suffered from anxiety since he was 13. 1 in 4 of us will experience a mental health issue every year (Anxiety UK). Talking about our experiences really helps to end the stigma.

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