Post Traumatic Stress Disorder (PTSD)

I’ve had such a great response to my recent Facebook post on hypnotherapy for post-traumatic stress disorder (PTSD). As an ethical business owner, I try my best to make hypnotherapy as accessible as I can to everyone. This is why I often offer discounts on...

Depression

Life is like a river When we feel depressed, anxious or stressed, it’s really common to feel ‘stuck’, whilst life goes on around us. It’s almost as if we’re in a state of limbo, feeling that things will never change, that life will always...

Insomnia

Occasionally we all have a sleepless night. Although this is extremely frustrating, insomnia, at its worst, can be really debilitating, impacting on all aspects of our lives, as the following article details. I’ve worked with many clients who suffer from...

Stress Management

I work with many clients who are experiencing stress-related issues. Problems can often arise in the workplace and, if left untreated, they can also have a detrimental effect on home lives. Hypnotherapy is such a quick and effective way of helping with stress...

Menopause

Can hypnotherapy really help with symptoms of menopause? Research suggests that yes, it can!...

Anxiety

Love it or hate it (I’ve personally never watched it!), ‘Love Island’ is soon returning to our screens. Despite never having seen the show, I’ve been interested to read that last year’s winner, Kem Cetinay, has suffered from anxiety since...

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