‘After being involved in an air crash in 1999 it has become progressively harder for me to fly. I hoped that by flying every year it would become easier, but the stress and anxiety only got worse. In 2015 I decided not to fly again, as I could not cope with the...
‘I decided to have hypnotherapy for a fear of flying which I’ve always had. I wished I’d done it sooner as after only a few sessions with Carys, I was able to fly off on holiday without a care in the world. I must admit, I was a little sceptical at first but can...
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