Help for Misophonia


Help for misophonia Oaks Hypnotherapy

Carys Clargo BSc (Hons) Psych, GQHP, GHR Reg.


If you would like to find out more about me, you can do so by clicking here.




















help for misophonia uk

What is Misophonia?

Misophonia (also known as Selective Sound Sensitivity Syndrome) is literally translated as ‘hatred of sound’. The term ‘misophonia’ was coined by Pawel and Margaret Jastreboff. They realised that misophonia is different from other disorders like hyperacusis and phonophobia and is therefore an entity in its own right. In recent times, the disorder has fortunately become more recognisable, and, as research continues, there is now some help for misophonia sufferers.

Where does Misophonia come from?

Thought to be neurological in nature, misophonia tends to manifest itself in childhood. Misophonia sufferers have many trigger sounds in common, and also tend to develop new triggers over time. Most trigger sounds come from other people, and they typically include chewing, breathing or sniffing. Other common triggers include clocks ticking, keyboards clacking or pens clicking. Frustratingly, many people with misophonia have not had their symptoms taken seriously. However, recent studies have shown that there are differences in the brains of people who have misophonia and people who don’t.

When a misophonic person is triggered, they experience a severe involuntary reaction. This is typically a high level of anxiety, and sufferers often feel angry towards the person triggering them. This can lead to the use of avoidance as a means to cope with misophonia, which, of course, can have a detrimental effect on a person’s long-term wellbeing.

What help is available for Misophonia?

We know that there is no known cure for misophonia at the present time, so there is no one specific treatment as such. However, some people benefit from interventions like Cognitive Behavioural Therapy or other psychological therapies. Therapy can be very costly though, and, for that reason, it is not easily accessible to everyone.

But, there are different ways of coping, and different techniques that we can use. One treatment that can be very effective is Emotional Freedom Technique (EFT). EFT involves tapping on certain points on the body. These specific points are known as meridian points, and tapping them helps us restore the body’s natural energy. As a result, we feel much calmer and more balanced.

How do you use EFT?

If you would like to know how EFT can be used for Misophonia, then you can purchase access to my video that shows you how to do just that. In the video, which is just under thirty minutes long, you can find out much more about me, the wonderful benefits of EFT and how it may help you. And, of course, you’ll take part  in the whole EFT process. So, it’s very interactive, super-easy to follow, and a lot of fun to learn!

I believe any forms of psychological ‘treatment’ should be accessible to everyone. And, for this reason, you can purchase access to my video today for just £9.99. I cannot guarantee that EFT works for everyone, but I can say that it is a really effective psychological tool that has helped so many people, myself included!


How to purchase access to the video:

You can purchase access to the video with PayPal. Don’t worry if you don’t have a PayPal account as you can easily check out as a guest. Once you have made your payment, click the Return to Merchant button and you will immediately be directed to the video link page. If, for any reason, you are not directed to the page, please email me at or send me a direct message and I’ll ensure it reaches you safely.


Terms and conditions of purchase:

Your purchase provides you with unlimited access to the video. However, the video is subject to copyright and remains the property of Oaks Hypnotherapy. You are permitted to share my website details with other people if you think they may benefit from my work. However, you are not permitted to share the video itself.

EFT for Misophonia Video


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