Occasionally we all have a sleepless night. Although this is extremely frustrating, insomnia, at its worst, can be really debilitating, impacting on all aspects of our lives, as the following article details. I’ve worked with many clients who suffer from insomnia and they’ve greatly benefited from hypnotherapy. Often, there is an underlying reason why someone is unable to sleep. Once this is identified and resolved, then clients usually notice an improvement in their sleep pattern really quickly, leaving them able to resume their everyday lives so much more positively. Hypnotherapy really can be life-changing!

https://www.theguardian.com/careers/2017/jul/29/it-completely-destroyed-my-working-life-your-insomnia-stories

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