‘After being involved in an air crash in 1999 it has become progressively harder for me to fly. I hoped that by flying every year it would become easier, but the stress and anxiety only got worse. In 2015 I decided not to fly again, as I could not cope with the feelings of extreme anxiety, which would usually ruin my holiday. That was until my husband and I had to plan our honeymoon. I didn’t want my fear of flying to restrict us, so we went all out and booked a 10 hour flight to Mexico! I was willing to try anything to make flying bearable, so I turned to Oaks Hypnotherapy. I was not convinced that I was lucky enough for hypnotherapy to work for me, but I was determined to give it a go, and I can now say it was one of the best decisions I have ever made! Carys was a fantastic practitioner and tried everything possible to help me. I didn’t feel particularly different after my sessions, but the proof was in the pudding when I arrived at the airport. None of the usual anxiety, shakes, tears and nausea. I felt so in control and went on to complete a 10 hour flight with relative ease. I was so amazed and still can’t quite believe I did it. I was not expecting such drastic results! This has now opened up a whole new world for me and I have Carys to thank for that. If you are considering giving hypnotherapy a go, please do, as it may just change your life.’ KG, Blackwood, Caerphilly

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